If you are like me, the days leading up to your presentation can be nerve wracking. It is not unusual to get knots in your stomach at the thought of speaking in front of a room full of people. But there are plenty of ways to relieve the discomfort. Here’s our list of what (not) to eat before a presentation.
More posts from the Ethos3 Blog:
The Real Reason Public Speaking Makes You Nervous
3 Simple Ways to Combat Presentation Fear
Can One Speech Stop You from Being Stressed? An Analysis of Daniel Levitins TED Talk
